Being some of the worst looking marks that can naturally and not so naturally appear on your body, these are often found in the legs. The condition itself can be rather painful physically and mentally. You need to know the cause of varicose veins before actually treating it. The heart pumps blood through your body and it does this through blood vessels that carry the blood throughout the body and back to the heart as well.

Veins carry the blood back to the heart after its been used so it can be re-oxygenated. Like the heart, these vessels are here for your life and can cause issues and problems that can lead to some special conditions and diseases like varicose veins.

Several factors come into play when it comes to getting varicose veins, things such as hormonal abnormalities, extended periods of standing or sitting, genetics, and even pregnancy all are factors. Its important to find out what is causing your veins to appear before treating them so you can find out if something bigger isn’t going on in your body.

Obesity is also a factor in the veins becoming varicose. The strain from the extra weight on the legs causes the veins to be under more strain as well. You need to keep your body weight at a average level to help prevent varicose veins. Even cutting back on table salt can help you reduce your weight.

With a daily exercise routine to keep your body toned and the blood flowing good and a healthy diet you can lower the chance of getting varicose veins.

Another cause of varicose veins is deep vein thrombosis,it causes the veins to look like their twisting and bulging, and it also makes them a dark blue or purple color as well. Aging also plays a role as well, as you age your veins lose their elasticity and of cause the end result is the pools in that blood pools in the veins and they become big, which is varicose.

Even being exposed to the sun light can cause the veins to appear! The harmful sun rays cause varicose veins to appear on your face. Genetics is a factor too, if your family has a history of varicose veins, then you also have a risk of getting them.

By cutting back on the harmful exposure to the sun, keeping up a normal exercise routine, keeping your body weight done, and maintaining a good balanced diet, you should be able to keep the causes of varicose veins at bay.